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QUESTION] Seated row (machine) - smooshes my boobs and the view/feel is very distracting. Any alternatives? : r/xxfitness
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Beyond Strength - [⚠️Common Single Arm Dumbbell Row Errors⚠️] ••••••••••••••••••••••••• This week's infographic series is diving into the single arm dumbbell row! Before we get to it, let's make sure we understand